I am Dr. Amal Omar Al-Hamed, a psychologist working in the field of mental health with a holistic and integrative perspective that stems from science while considering the person as a whole.
In my professional experience, I have found that psychological suffering cannot be separated from personal history, nor does healing begin solely with the symptoms. True healing starts with a deep understanding of the roots and reconnecting with the self, which has been exhausted by stress, fear, and unresolved experiences.
Writing, for me, is an extension of therapy—a shared space of awareness.
Of my clients feel more confident.
Average rating given by my clients.
Of my clients feel more optimistic.
Served as an IT Trainer at Al-Qarat Institute for one and a half years (2005–2007).
Worked as an IT Supervisor at Dar Rozeanh for Holy Qur’an Memorization for ten months (2007–2008).
Contributed briefly as a Health Educator at the Abdullatif Cancer Screening Center in 2009.
Prepared content and programs for “Sabah Alsaudiah” Television Program in 2011.
Volunteered with the Nooon Electronic Club supporting Saudi scholarship students in Canada.
Created and presented children’s programs on Saudi Ajyal TV, including “Challenging and Winning,” aired from Ramadan 2012 until the end of 2013.
Joined Ajyal TV Channel from March 2012 to November 2013.
Wrote articles for UAE newspaper Al-Roeya from 2015 to 2016, returning as Head Writer in April 2020.
Published short story collection “Pipe Dreams” at the Riyadh International Book Fair, March 2015.
Served as New Media Manager for the Gawareer YouTube Channel from April to October 2016.
Contributed articles to UAE Medad Publishing & Distribution from 2016 to 2020.
Became a Certified Trainer through the Technical and Vocational Training Corporation, March 2019.
Earned certification as a Life Coach from the International Coach Federation (ICF) in April 2019.
Mental health is not a battle between schools of thought, nor a conflict between mind and spirit.
It is a state of balance, a meeting point, and an integrated practice that places the human being at the center.
I believe in psychotherapy based on scientific foundations, and in the importance of the spiritual dimension when it supports inner balance—not as a substitute for professional expertise, nor as a means to ignore or deny psychological pain.
The approach I follow sees the human being as an interconnected whole, not as separate parts.
I believe true healing begins by deeply understanding personal stories, emotions, and experiences without judgment.
My work is grounded in evidence-based psychology while remaining open to holistic, integrative therapeutic perspectives.
Every individual is treated with empathy, respect, and personalized attention throughout their healing journey.
A safe space to express yourself freely and connect with understanding, like-minded individuals.
